Recipe of Super Quick Homemade Sauted cabbage in garlic and olive sauce #mommasrecipes
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Before you jump to Sauted cabbage in garlic and olive sauce #mommasrecipes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sauted cabbage in garlic and olive sauce #mommasrecipes recipe. You can cook sauted cabbage in garlic and olive sauce #mommasrecipes using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sauted cabbage in garlic and olive sauce #mommasrecipes:
- Use 4 cups of hand tored taiwanese flat cabbage leaves.
- Prepare 5 of black or green olives, minced.
- Provide 3 of garlic cloves.
- Prepare 1 Tsp of tarmari sauce.
- Use 1 Tsp of rice wine.
- Prepare to taste of salt.
- You need 3 Tsp of olive oil.
Steps to make Sauted cabbage in garlic and olive sauce #mommasrecipes:
- Hand tore cabbage leaves into a large basin and rinse them with running water. Drain excessive water and set aside to air dry..
- Heat up the wok with olive oil and add minced garlic and olives. Sautee a few seconds until aromatic. Dump in all cabbage leaves and saute quickly until all leaves are withered for about 30 seconds..
- Add tamari sauce and wine, taste the saltiness and adjust seasoning with salt or fish sauce if needed. Plate and serve hot..
Guaranteed to satisfy your soul and pocket! This dish is one of those dish that your entire family can agree to like. Kids would happily help themselves with this simple yet filling. All Reviews for Sautéed Cabbage and Apples. Sautéed Cabbage and Apples. this link is to an external site that may or may not meet accessibility.
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