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Tang Yuan

Before you jump to Tang Yuan recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are very mindful that consuming healthy snacks can help us really feel better inside our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Probably the most popular snacks is yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn't a good idea. As a treat, however, yogurt is one of the very best things you'll be able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a tasty snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to tang yuan recipe. To make tang yuan you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tang Yuan:

Provide 2 cups of sticky rice flour.
Use 7 ounces of water.
Provide of Food coloring (preferably red and yellow, I used red and green).
Provide of Ginger syrup.
Take 1/3 cup of sugar.
Prepare 1 1/2 cups of water.
Provide 2-3 of pandan leaves (or screwpine leaves).
Prepare 1 (2 inch) of peeled and slightly pounded ginger piece.

Steps to make Tang Yuan:

To make the syrup, grab a pot and boil water in it. Add the pandan leaves and ginger. Bring to boil on medium heat until it creates the scent of pandan and ginger. Add sugar and let simmer for another 15 minutes and set aside.
In a big bowl, mix your flour and water together. Knead mixture until it forms a dough or until it doesn’t stick to your hands anymore.
Divide dough into 3 portions with the uncolored portion being the biggest. Add 2 drops of each food coloring onto the other 2 portions to make red and yellow dough.
Pinch dough into small balls and roll them with your hands until they become round.
Set your dough balls aside on a flat surface covered with paper or cloth.
Boil another pot of water and place your dough balls into it. Transfer dough into syrup once they start floating.
Enjoy!.

Traditional Tang Yuan filling usually contains lard, which is solid in room temperature especially in winter. Tang yuan are small dumplings made with glutinous rice flour and water. The circular shape of the dumplings symbolizes one's family coming together (or tuanyuan , 團圓 / 团圆). In the old days, making tang yuan was a huge project that required plenty of hard labor. So it's on to the tang yuan filling: roast the sesame seeds, crush them using a rolling pin, and add in sugar and fat.

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