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Pork Trotter in Black Vinegar and Ginger

Before you jump to Pork Trotter in Black Vinegar and Ginger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

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We hope you got insight from reading it, now let's go back to pork trotter in black vinegar and ginger recipe. To cook pork trotter in black vinegar and ginger you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pork Trotter in Black Vinegar and Ginger:

You need 400 g of pork trotter or knuckle.
You need 500 ml of black vinegar.
Provide 200 g of Bentong Ginger / old ginger.
Get 600 ml of water.
Provide 2 tbsp of sesame oil.
Provide 1 tsp of salt.
Provide 1 tbsp of palm sugar / brown sugar.
Prepare of Some dried chillies optional.

Instructions to make Pork Trotter in Black Vinegar and Ginger:

Chop pork knuckle into small pieces with bones attached. Wash clean with water and remove hair. Simmer the meat in hot water with ginger and green onions for 30 minutes. Remove and set aside..
Heat up wok with sesame oil. Add in old ginger or Bentong Ginger and stir fry till fragrance. The ginger is best cut into thick slices or just smashed it in large chunks. Add in some salt. Pour the ginger into a clay pot or any pot for slow cook purpose..
Add 250ml black vinegar and 300ml water into the pot with the fried ginger and simmer it for 30 minutes..
Add in another round of 250ml black vinegar and 300ml water and simmer for another 30 minutes. You can add a few pieces dried chillies if you prefer more spiciness..
Add in the pork and simmer in slow cook mode for 1 hour until meat is soft. Add in sugar and slow cook for another 10 minutes till sugar dissolves. Adjust sugar to taste if you want more sweetness..
You can remove some oil on the top of the layer of the gravy. Some recipe add in black beans and hard boiled eggs and is optional. The gravy should taste sour and sweet with some spiciness of ginger..

It also keeps the new mums warm in the first month. Pig trotter and ginger stewed in sweet black vinegar is an old traditional Cantonese recipe originally formulated for mothers after birth, to keep new So can everyone eat this gingery vinegary pork? Yes to most people only people with high blood pressure and high cholesterol is to avoid this or eat less. Black vinegar pork trotters is a classic heritage dish made by Cantonese families during confinement month following the birth of a baby. Did you know that vinegar trotters are traditionally cooked in tall earthenware pot due to the acidic vinegar and cooking method leaches metals from metal pots.

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