How to Prepare Homemade Olive Oil Rice

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Before you jump to Olive Oil Rice recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be challenging when it's snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack many people take for granted. Eating yogurt in place of a healthy larger lunch just isn't a good idea. You can not beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by most people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to olive oil rice recipe. To cook olive oil rice you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Olive Oil Rice:

1. You need 3 cups of Basmati Rice.
2. Take 3 cups of water.
3. Take 1 of large red onion - finely slice.
4. You need 2 cloves of garlic - crushed.
5. Use 1 bunch of screwpine leaves (pandan leaves).
6. Provide 1 stick of cinnamon.
7. Get 4 pods of cardamon.
8. Use 6 of cloves.
9. You need 1 of star anise.
10. Use 4 oz of skim milk - lactose free if you are allegic to lactose.
11. Take 3 tablespoon of rose water.
12. Take of Some safrron.
13. Provide of Food yellow coloring.
14. Take to taste of Salt.
15. Get 1 tablespoon of raw sugar.
16. Provide 4 tablespoon of olive oil.
17. Get of For garnish - Fried shallots and raisin / dates.

Steps to make Olive Oil Rice:

1. Wash the basmati rice and add water as in the list. Soak for 15 mins. Place in rice cooker and do not turn the switch on..
2. Add olive oil to a pan but do not heat it. Add cinnamon stick, cardamon, star anise, cloves,screwpine leaves. Turn on the fire(medium) and sauteed for 5 minutes. Add skimmed milk and continue the process for another 2 minutes. Turn the fire off. Set aside..
3. Add the sauteed ingredients to the rice. Add salt and sugar. Turn on the rice cooker. Halfway during the cooking process, stir the rice lightly to balance the flavoring..
4. Prepare the rose water by adding the saffron and yellow coloring. Add to the the rice with a straight line option. DO NOT STIR. Let the rice continue to it's cooking process..
5. Once rice is fully cooked, add chopped dates or raisin and fried shallots. Allow rice to rest for 30 minutes before serve..

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